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The Mental Health Toolbox Podcast

Apr 28, 2020

EP#11

In this episode, I cover methods for improving communication skills. I cover the following:

-Communication as a common obstacle in creating healthy relationships

-Specifically, what “active listening” is, and is not.

-Types of communication

-How to use assertive communication effectively to meet...


Apr 17, 2020

EP: #10

In this episode I cover:

-Relationship pitfalls

-The impact of Grief and Loss on relationships

-Role fluctuations

-Role disputes

Podcast show notes available HERE

See all my recommended books and products here: https://www.MHTGEAR.com 

Have questions or specific topics you would like me to cover? Let me know...