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The Mental Health Toolbox Podcast

Dec 19, 2020

Ep.#24

Show Notes: https://thementalhealthtoolbox.com/home-office-setup
Find my recommended books and products here: https://www.mhtgear.com/

It is my aim to teach you actionable information from a therapist’s perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self...