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The Mental Health Toolbox Podcast

Apr 12, 2021

EP. 30

In this episode, I discuss Mindfulness with licensed psychotherapist, Christine Velasquez.

 

Find my recommended books and products here: https://www.mhtgear.com/

WATCH THE VIDEO: https://youtu.be/kEz2uzD0Ld8 

Show Notes: https://thementalhealthtoolbox.com/mindfulness-matters/ 

It is my aim to teach you...