Jun 30, 2022
Ep.50
In this episode of the MHT, we discuss why preventative care is so important for mental health with Dr. Ivy Loney, founder of Elemental Integration (Ei).
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Jun 21, 2022
Ep.49
In this episode, we discuss how strength training will help you to stay sober and fight depression, with life transformation coach, Rob Eastman.
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Jun 8, 2022
Ep. 48
In this episode, I discuss strategies to manage chronic pain, with physical therapist and holistic practitioner, Pan Zhang.
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👉 Learn More About Pan Zhang,...