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The Mental Health Toolbox Podcast

Aug 18, 2022

Ep.55

Is group therapy effective? With Tanya Cole-Lesnick, L.C.S.W.

 

Are you thinking about taking the leap into group therapy, wondering if group therapy is even effective?

 

You are not alone. That can be a scary step, even for the seasoned therapy client.

 

So stick around, because in this episode of the Mental...


Aug 4, 2022

Ep.54

How To Take Control Of Your Health (With Michelle Routhenstein, MS, RD, CDE, CDN)

Are you struggling to get your health under control?

You are not alone.

So stick around, because in this episode of the Mental Health Toolbox, we are talking all about How To Take Control Of Your Health, With preventative cardiology...