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The Mental Health Toolbox Podcast

Oct 11, 2024

EP. 114

🛍️ BUY: Dr. Lewis: Daily Brain Care

https://drlewisnutrition.com/mhtpodcast 

 

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📝 SHOW NOTES

 

Unlocking the Power of Dietary Supplements with Dr. Lewis

Join us in this enlightening episode as we dive deep into the world of dietary supplements with Dr. Lewis, a...


Aug 17, 2024

EP. 113

 

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📝 SHOW NOTES

 

⏺️ Check Out STREAMYARD: What I use for recording my Podcasts, Livesteams, Videos 🎥

 

Susie's Bio:

Susie is an author and trauma recovery coach specializing in narcissistic abuse. She works with people who have been affected by narcissistic abuse - both in...


Jul 11, 2024

Ep. 112

Tired of Stress? Discover the Power of Reflexology with Wendy "Z" Lewis!

Join us as we chat with Wendy "Z" Lewis, a nationally board certified reflexologist with over 20 years of experience! Wendy is a master of her craft, certified by the American Reflexology Certification Board - the highest level of...


Jul 1, 2024

EP. 111

Clutter isn't just about messy spaces—it can be a symptom of underlying mental health challenges like anxiety, depression, and decision fatigue.

In this video, we dive deep into the connection between clutter and mental well-being with decluttering expert Holly Allison of Modest and Manageable...


Jun 13, 2024

Ep. 110

Parenting a chronically ill child can be an emotional rollercoaster. This week on The Mental Health Toolbox, pediatrician, author, and experienced parent Dr. Maureen Michele Peterson joins us for a candid conversation on navigating the ups and downs.

 

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📝 SHOW NOTES

 

Learning...