Jan 18, 2025
Ep. 119
In this enlightening video, we explore the powerful concept of limiting beliefs and how they shape our lives. Join us as we sit down with Martha Vargas, an expert PSYCH-K® instructor, to uncover the secrets of transforming our subconscious mind and unlocking our full...
Jan 5, 2025
Ep. 118
This episode provides valuable insights for therapists on how to approach and treat clients presenting with both anxiety and depression. Patrick Martin, an experienced therapist, shares his knowledge on this common clinical challenge. Patrick Martin discusses the complexities of treating...
Jan 3, 2025
Ep. 117
Unlock the power of writing to heal from trauma with international success coach Sussi Mattsson. In this transformative episode of the Mental Health Toolbox podcast, learn how journaling can be a powerful tool for trauma recovery and personal growth.
Sussi shares her...