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The Mental Health Toolbox Podcast


Oct 7, 2022

Ep. 61

The term OCD gets thrown around a lot these days, so let’s get clear on what it is and how to treat it.

Do you want to learn more about Obsessive Compulsive Disorder (OCD)?

Then stick around, because in this episode of the Mental Health Toolbox, we are talking with OCD and Anxiety specialist, Andrew Cohen LMFT on Obsessive Compulsive Disorder (OCD) -What it is and how to treat it.

 

About Andrew Cohen, LMFT:

Andrew Cohen utilizes Evidence-Based Practices to treat OCD and Anxiety, including CBT, ERP, ACT, and Cognitive Based Mindfulness. Additionally, he has experience working with Depression, Interpersonal Conflicts, and Families.

 

Andrew received his Master of Science degree in Counseling Psychology, with an emphasis in Marriage and Family Therapy, from California Lutheran University (CLU) in 2018. He received his training in CBT; specifically, Exposure and Response Prevention, ACT, and Mindfulness, to treat OCD and Anxiety disorders by Dr. Jenny C. Yip at Renewed Freedom Center.

 

Andrew believes that by exposing yourself to your obsessions and fears, while refraining from engaging in compulsions, you rewire your brain and fight-or-flight system for long-term anxiety relief. Additionally, Andrew serves on the Board of Directors for OCD SoCal, an affiliate of IOCDF and completed Supportive Parenting for Anxious Childhood Emotions (SPACE) training in April of 2021.

- https://www.cohenocdtherapy.com/#about

 

Connect with Andrew Cohen LMFT:

-Website: https://www.cohenocdtherapy.com/#about

-Lin: https://www.linkedin.com/in/andrew-cohen-ms-lmft-27110374/

-Instagram: https://www.instagram.com/andrewcohenocdtherapist/?hl=en

-Twitter: https://twitter.com/LmftCohen

-Facebook: https://www.facebook.com/andrewcohenLMFT

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-OCD Awareness Week Virtual 2 hour educational event: 10/15/22 @ 11:00am PST: email ➑️ info@ocdsocal.org for link. 

-FLYER πŸ‘‡

http://ocdsocal.org/wp-content/uploads/2022/10/Save-the-date-1.jpg 

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πŸ“ SHOW NOTES πŸ‘‰ https://thementalhealthtoolbox.com/obsessive-compulsive-disorder-ocd-what-it-is-and-how-to-treat-it-with-ocd-specialist-andrew-cohen-lmft%ef%bf%bc/ 

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Well, there you have it, another tool for you to thrive.

πŸ’ͺ Now go make good things happen!

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